Healing Sexuality

What’s your relationship with sex? With your body? With desire? Sometimes it’s what we're not talking about where we most need safe spaces to be able to voice and explore. Sexual struggles can cause anxiety, apathy, contempt, loneliness and isolation and can impact all areas of our life and our wellbeing. Sacred Space offers you a place to explore your thoughts and feelings, your stories and your relationships, most importantly, your relationship with yourself, and invites you to go deeper into healing the sexual blueprint of your life with compassion, curiosity and courage.

It can feel very vulnerable to go deeper into our sexual concerns. But it can also be a relief to finally speak these things out loud and get to the root to heal deep-seated emotions like fear, shame, and grief. Healing brings us out of numbness, disembodiment, disengagement, resentment, and shame-fueled sexuality.

I practice mind-body connection to help you heal your sexual issues and trauma. This can involve exploring your sexual history, healing attachment wounds, soothing your nervous system, breaking intergenerational patterns, deconstructing damaging beliefs, growth in embodiment and trust and safety within self, healthy intimacy and self love.

It’s not just about sex. Our sexuality is a part of who we are as a whole. It’s our life force, our creativity, our passion, our desire, our will to live, how we feel about ourselves, our sense of worth, and the weight we carry from not only our past, but generational past. We are deeply impacted by our sexuality - in conscious and unconscious ways. I invite you to go deeper into exploring how you can live out your sexuality with greater understanding and compassion for all the stories your body holds and a deeper connection to yourself and others.